<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5675917</id><updated>2011-04-22T03:19:34.186+09:00</updated><title type='text'>Wonder how far I can go?</title><subtitle type='html'>haha...just a blog for me to write crap</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dumbellcraze.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5675917.post-111019685263854005</id><published>2005-03-07T20:41:00.000+09:00</published><updated>2005-03-07T21:00:52.636+09:00</updated><title type='text'></title><summary type='text'></summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/111019685263854005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/111019685263854005'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2005/03/blog-post.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-109798499922100105</id><published>2004-10-17T13:44:00.000+09:00</published><updated>2004-10-17T12:49:59.220+09:00</updated><title type='text'></title><summary type='text'>yay! exams over! I'm damn happy! but I seriously don't know what to do lor what the hell I slacked for like 3 weeks like a walking dead. but hey beijing is waiting for me! off to beijing on 30th October. shiok parents not coming I really can play like mad haha!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109798499922100105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109798499922100105'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2004/10/yay-exams-over-im-damn-happy-but-i.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-109333201264392809</id><published>2004-08-24T16:12:00.000+09:00</published><updated>2004-08-24T16:20:12.643+09:00</updated><title type='text'></title><summary type='text'>phew...30hours and finally I'm back. things were no good for me competition-wise, I won 1 out of 5 games, that was totally shit. maybe I was too nervous or something, or maybe I wanted to win just too much. well...I still have next year to work for and I am definitely gonna avenge myself. but this trip was really terrific! Victoria is a beautiful city. those hanging baskets are really something, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109333201264392809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109333201264392809'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2004/08/phew.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-109214163378521931</id><published>2004-08-10T21:36:00.000+09:00</published><updated>2004-08-10T21:40:33.786+09:00</updated><title type='text'></title><summary type='text'>half a year since I last wrote crap...well...was being slacky but HEY going Canada next monday I am so HAPPY I really have no idea if I will be thrashed like shit by representatives from other countries. but who cares, if I lose I have all my brothers to cray with me =Pmy stupid phone larh sent for service then lost all my numbers *I backed them up but still lost now I have strangers calling and</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109214163378521931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/109214163378521931'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2004/08/half-year-since-i-last-wrote-crap.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-107460585167067669</id><published>2004-01-20T22:37:00.000+09:00</published><updated>2004-01-20T22:40:54.700+09:00</updated><title type='text'></title><summary type='text'>yay! what a new year ahead of me! (come on, don't sound so -.-", you can do better than that dude)there are so many dreams up there for me to realise, I see no reason why I should be aimless and bored. ^.^but there are also things I need to take note of. I do too much things (if you know what I mean). whenever I see something in which I am interested, I just take it up without even considering </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/107460585167067669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/107460585167067669'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2004/01/yay-what-new-year-ahead-of-me-come-on.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106855434271552919</id><published>2003-11-11T21:39:00.000+09:00</published><updated>2003-11-11T21:39:00.100+09:00</updated><title type='text'></title><summary type='text'>heyz...the school holidays are starting, I'm gonna make full use of it for my career. first of all, I plan to make more trips to the gym. set new targets: to be part of Team Singapore and to become an IFBB prothere is no time to waste for weiqi, most probably it'll be my turn playing for singapore next year, there must be some standard in me so that I won't lose too badly to other countriesI </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106855434271552919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106855434271552919'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/11/heyz.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106423274424039950</id><published>2003-09-22T21:12:00.000+09:00</published><updated>2003-09-22T21:12:24.290+09:00</updated><title type='text'></title><summary type='text'>If I call it an urge to cry, I would have shed my tears long time ago. But, that isn't exactly what I feel. Life isn't aimless, life isn't a failure for me...but what on earth is it that has been troubling me? I don't know, I don't think I understand myself now. It's been a long time since I last felt the dread of waking up the next day. Well...let's not call it dread, let's call it laze. Lazy to</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106423274424039950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106423274424039950'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/if-i-call-it-urge-to-cry-i-would-have.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106412993291149071</id><published>2003-09-21T16:38:00.000+09:00</published><updated>2003-09-21T16:38:52.500+09:00</updated><title type='text'></title><summary type='text'>lol...I am gonna buy a chin-up bar and install it right in my room...damn I'm shocked...I can't do chin-ups nowadays...:'( too slack liao larh...or is it because I am too heavy? :S lol I am 74kg now lor...2months ago I was 69kg *yikes* cannot gain liao larh</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106412993291149071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106412993291149071'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/lol.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106379300926457494</id><published>2003-09-17T19:03:00.000+09:00</published><updated>2003-09-17T19:03:29.356+09:00</updated><title type='text'></title><summary type='text'>whew...another tiring day for me. today I've set my mind to be disciplined, because I want to be a commando...=S this friday, something for a change. I am not going to the gym this friday, I would be going swimming. yay! swimming rules. need to train cardio and then shun bian tan myself a bit...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106379300926457494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106379300926457494'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/whew.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106361340606482695</id><published>2003-09-15T17:05:00.000+09:00</published><updated>2003-09-15T17:10:06.116+09:00</updated><title type='text'></title><summary type='text'>haiz...very sian exams coming, can't get into the exams mood (damn it)...oh well, I've made my decision recently about future career in NS. I shall be a commando or guard...abit lame yeah I know, talking about NS when I am only Sec 2..but hmm...commando had always been what I admire because of the training they have and their duty.erh...I know it is not easy to get in, in fact extremely </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106361340606482695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106361340606482695'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/haiz.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106267118767437976</id><published>2003-09-04T19:26:00.000+09:00</published><updated>2003-09-04T19:26:27.620+09:00</updated><title type='text'></title><summary type='text'>grrr...damn tired today...I really miss the days when I can be energetic :S this stupid headache is killing me. whaliao still owe my teacher one chinese descriptive writing...trust me, I really don't wanna do it. maybe I shall go gym again tmr night, but it all depends on how I feel tmr, maybe I would be too worn out to go... haiz...nowadays I like walking dead, every day dunno go school for wad,</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106267118767437976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106267118767437976'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/grrr.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106250540516348449</id><published>2003-09-02T21:23:00.000+09:00</published><updated>2003-09-04T19:26:52.360+09:00</updated><title type='text'></title><summary type='text'>went to gym last friday night...really good session for me, but there were too many men :S. no joke leh all their arms larger than my thigh...TMD. so slack nowadays it's been dunno how many days liao since I last did push-ups...stop slacking larh buck up wake up and build up!!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106250540516348449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106250540516348449'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/09/went-to-gym-last-friday-night.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5675917.post-106077519185382756</id><published>2003-08-13T20:46:00.000+09:00</published><updated>2003-08-13T20:59:14.346+09:00</updated><title type='text'></title><summary type='text'>yay...today you did me proud again by breaking your personal record set yesterday...what can I say...I AM PROUD OF YOU!!! ^_^ so...it is right to say that you would definitely break the new reocord again tml? :P cheers* don't worry larh just relac you are very pro already(hey! 260 push-ups in one day is no child's play ok?)...just remember: There's no easy way out! haha that one is copied from </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106077519185382756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5675917/posts/default/106077519185382756'/><link rel='alternate' type='text/html' href='http://dumbellcraze.blogspot.com/2003/08/yay.html' title=''/><author><name>Wei Lai -heir of the dragon-</name><uri>http://www.blogger.com/profile/01458118481260366165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
